Well, you might think it would be a guy’s fantasy to be in a room full of women and rubber straps, but it isn’t! We used resistance bands in Yoga today and it took the workout to another level.
Aside from the core strength workout, I had a small victory today in the flexibility department. We got stretched out enough that I actually touched the top of my feet (yes I kept my legs straight!) for the first time. I may make it to the toes yet.
Tuesday, September 23, 2008
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