Got in my 30 for the week...

I got out for a quick 3.25 this morning to get to my total of 30.8 for the week. I felt pretty good, but my legs were a little tired. I was going to get it in last night, but the rain stayed around and I went to the gym with Lee instead. I think the tread climber is what made me leg-weary this morning. Even though I didn’t exactly hit race pace, I did run negative splits on each mile. I was happy with that.

Now it’s off to Clemson to undo all the exercise I did this week!