So, here is an attempt to list them. I plan on checking my progress at the end of each quarter so I'll revisit these no matter what the results are.
- Get my 26.2 sticker. I have crossed most of the standard distances in races in 2008. 2009 will be the year I get the big one. I am scheduled to run the Myrtle Beach Marathon on Valentines Day. I am not setting a time goal for this, just getting the medal will be enough.
- Set a PR in the 5K and 10K distances. Once the marathon is complete, I hope to recover quickly enough to PR in these two distances before the heat of the summer is upon us.
- Race every month of the year. This year I started in March and missed July and December. With my limited Clemson education, I was able to calculate that I missed 4 months.
- Complete 5 events that are 10 miles or longer.
- Run a race out of the state of South Carolina.
- Complete the requirements for the Tri-Running Series T-Shirt.
- Place in my age group in a race. (I guess I need to find a real small race with no 40-44 year olds)
- Run 1200 miles during the year.
- Continue my yoga classes.
- Maintain my Weight Watchers Lifetime status.
Potential Races:
1/3 - Resolution Run 1/2 Marathon (registered)
2/14 - Myrtle Beach Marathon (registered)
3/7 - Reedy River Run 10K
3/21 - Shamrock Fun Run 5K
3/28 - Race for the Inlet 5K @ Myrtle Beach
3/28 - Milliken Earth Run 5K
4/4 - Cooper River Bridge Run 10K
4/25 - Greer 5 Miler
5/8 - GHS 5K
5/16 - Easley Lions Club 5K
6/13 - Sunrise Run 8K
July - Need help.. I'll be at the beach over the 4th....
August - Midnight Flight 10K
9/18 - BMW 2 Miler (A real fun race)
10/25 - Marine Corps Marathon in Washington, DC (Don't know if I can handle 2 in one year)
10/31 - Spinx Runfest (1/2 or full..... Hmmmm)
November - Lungs for Life 5K, Taylors Turkey Trot
December - Paris Mountain Road Race
So, if I can fill out July, I should have lots of opportunities to run. I need to find some 10 Milers or Half Marathons to fit in there to get my 5 distance race goal.
I think it is a pretty aggressive schedule, but one that I should be able to attain. My guess is that I will focus on the 1/2 marathons and 10 milers after I complete my marathon. I just can't imagine being able to devote the time needed for training again.
What are your goals for 2009?
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Small addition: I would like to do another Sprint-Triathlon in 2009, especially if I can score a road bike beforehand....
Look for the Hartwell Dam Run in May. It is nice. Not too far away. They have 10K and 5K. Not sure about July races.
ReplyDeleteDam run... I love the name, I certainly have said it in a different context in the past...
ReplyDeleteJuly always has the GTC 2 Miler...good place to pick up LOTS of GTC Running Series points!
ReplyDelete