E was definitely for Easy and not Effort or Exertion today! I ran five at a nice leisurely pace and enjoyed every minute of it. Now, I plan on duplicating that tomorrow and hopefully having a nice 12 miler on Sunday.
Heading for the Mellow Mushroom tonight. I guess I can claim carb loading, but that is a lie. Hopefully next week will be a better eating week...
Friday, July 24, 2009
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