This week I top out with a 16 miler and I am already nervous about that distance. I died on an 18 miler on my last marathon training attempt in January. I hope I don't suffer the same fate as I start to extend my runs this time.
The heat and humidity are much worse now than they were the last time, so that gives me extra concern. I am going to carry plenty of fluids with me and carry some cash to buy a refill along the way.
Another issue I have is that I want to go early before it heats up too much, but I hate running at 5:00 in the morning, especially when I am likely to go on a path that takes me a long way from home. I may have to suck it up and just double up on my normal loops and add in some miles on the track at our local elementary school. I can put some gatorade out on the path if I am staying close to home too.
This week is pretty light leading up to the run, so I hope to be fully energized on Sunday. We'll see!
Monday, August 17, 2009
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