I did a hard 30 minutes on the elliptical yesterday just to break a sweat. I probably won't do anything other than maybe take a walk today. Lots of hydration. It will be hot tomorrow, so I want to make sure I have plenty of fluids before the race.
I was reading the race information and noticed they are having pace groups for 7, 8, 9 & 10 minute miles. I thought I might head out with the 9 minute group just to keep from going too fast out the chute. I'd love to run a 9 minute pace for the whole race, but I am not sure how realistic it is. My past pace has been in the 8:45 range for a half, but I had trained harder for those.
Good luck to everyone racing this weekend!
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