Starting Over....

I thought this is an appropriate title based on where I am today. I looked back at my goals from 2009 and realized I had a pretty good year. I didn't hit all of them, but I hit some major ones.... Most notably the 26.2 mile threshold was broken. I also completed two other half marathons. I missed my mileage total by 9 miles. Strictly laziness after the marathon.

The one goal I am most disappointed in missing is maintaining my weight watchers goal weight. This is the goal that I am attacking first this year. I am starting today with my diet and exercise ramp up!

If all goes well, I will be back at goal by mid to late February. That should put me in position to really focus on some running for the spring. My other goals for 2010....

1) Complete two half marathons. (Hold off on marathon #2 for a year or so....)
2) Set a PR in the 5K and 10K. (Sounds like last year's missed goals....)
3) Run 1200 miles. This will be difficult for me without a marathon to train for.
4) Work in some strength training once or twice a week.
5) Get back to yoga on a weekly basis.
6) Maintain my Weight Watchers goal weight.
7) Run the following races...
-Reedy River 10K (PR Target)
-Shamrock Fun Run
-Greer Half
-Cooper River
-Midnight Flight
-Spinx Runfest (Half or 5K?)
-Lungs4Life 5K (PR Target)
-Taylors Turkey Trot
-Gettys Christmas Cruise

Well that is a manageable set of goals and I hope to hit them all. I am going to start by heading to the Y today!