No long runs yet, but I have done something every day this week so far. Got 2 on Sunday, 3.5 on Monday and an elliptical workout yesterday.
I hope to run today at lunch. I would like to go for 5 or more, but I need to see how warm it is.
When this cold blows out of here, I want to get back to early morning workouts as much as possible. After reading last month's Runners World article about runners getting killed on the road, I am a little hesitant to go back out in the dark. I really like having it done early in the day though. It makes the rest of the day run smoother and I feel great.
Wednesday, January 6, 2010
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