Sunday, July 18, 2010

Time to get serious....

I have been letting my weight slide. I am tired of that. My running is pretty much back on schedule, though I still have some PF issues in my left foot.

New running shoes seem to be helping that. I hope to start building my mileage again and adding some cross training.

I am also going to start blogging!

I run downtown a lot and have some thoughts about Swamp Rabbit Trail that I will post soon.

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